Women's Practical Self-Defense

(PHED-7066-F0724) - 7 Sessions
Dates: 9/14/09 - 10/26/09  - 6pm - 6:55pm
(PHED-7066-F0725) - 7 Sessions
Dates: 11/2/09 - 12/14/09 - 6:00pm - 6:55pm

This course is designed for and taught by women.  Our instructors are certified and specialized in various forms of martial arts.    Women's Practical Self-Defense is just that...a common sense approach to protecting yourself and your family in today's climate.  This course will cover a variety of topics including danger awareness, self-defense gadgets, verbal de-escalation, and rape defense.  This is not a Karate-based program. 

Invest in your most important asset - YOU!

Class sizes are limited in most programs.  Register as soon as possible to ensure your seat!