Women's Practical Self-Defense

(PHED-7066-F0784) - 7 Sessions
Dates: 5/10/10 - 6/21/10  - 7pm - 7:55pm
(PHED-7066-F0785) - 7 Sessions
Dates: 7/12/10 - 8/23/10 - 7:00pm - 7:55pm

This course is designed for and taught by women.  Our instructors are certified and specialized in various forms of martial arts.    Women's Practical Self-Defense is just that...a common sense approach to protecting yourself and your family in today's climate.  This course will cover a variety of topics including danger awareness, self-defense gadgets, verbal de-escalation, and rape defense.  This is not a Karate-based program. 

Invest in your most important asset - YOU!

Class sizes are limited in most programs.  Register as soon as possible to ensure your seat!