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Exercise Science and  Technology Program

Highland Lakes

Associate in Applied Science (EXS.AAS)

The Exercise Science and Technology program leads to an Associate Degree in Applied Science.

This degree and certificate program will include classroom and laboratory experiences and applications in fitness testing and principles of conditioning under various variables and conditions: age, environment, gender, nutrition, and disease and disability. Another important component of the program is health promotion.

The students will be certified in CPR and First Responder. They will learn principles of motivation, public speaking, and behavior change. The students will also receive direct field experience in an exercise internship and in a special topic internship.

The candidates should enjoy exercise, health promotion, and be a role-model of a healthy lifestyle. They should have an aptitude for working with adults and cooperating with other health professionals.

Upon completion of the program, the students will be prepared to find employment where exercise and health promotion is used in preventive intervention, as well as therapeutic application. Students interested in transferring to a bachelor's program in Exercise Science or related field should consult with an Oakland Community College counselor.   Students are encouraged to contact the Program Coordinator when considering this program.

The design of this program also provides students with the opportunity to broaden their skills and expertise by participating in the following Exercise Science and Technology option: * Business

There are a number of different certifying bodies including The American College of Sports Medicine (ACSM), National Strength and Conditioning Association (NSCA), and American Council on Exercise (ACE).

Course Course Title Credits

Major Requirements **

EXL 1500* Introduction To Exercise Leadership 4
EXL 2010* Exercise Physiology 3
EXL 2020* Testing and Measurement in Exercise Physiology 3
EXL 2032* Kinesiology 4
EXL 2040* Applied Exercise Physiology for Individuals with Disease and Disability 3
EXL 2100* Health Promotion at the Worksite 2
EXL 2120* Applied Psychological Aspects of Fitness and Sports 3
EXL 2200* Essentials of Personal Training 3
EXL 2400* Internships in Exercise 4
EXL 2532* Internships in Exercise II:  Special Topics 4

Required Supportive Courses **

BIO 1600 Human Structure and Function 3
Note: BIO 2630 and BIO 2640 may be substituted for BIO 1600
ENG 1510GE Composition I 3
HEA 1510* Nutrition 3
MST 1450* Biobehavorial Management 2
PER 2540* Medical First Responder/First Responder 4
PER 2840 Recreational Leadership 3
PSY 2510GE Introduction to Psychology 3
SPE 1290GE Interpersonal Communication 3
or
SPE 1610GE Fundamentals of Speech 3
 

Recommended Electives

ACC 1500 Accounting for the Small Business Owner 3
CIS 1050 Personal Computer Productivity Tools (MS-Office) 4
EXL 2050GE Diet & Exercise 3
MDA 1570 Basic Electrocardiography 3
MED 1103 Medical Terminology 3
Additional Necessary Electives to Total 66 Credits

General Education Requirements

See graduation requirements for an Associate in Applied Science Degree in the College Catalog.
Footnotes:
* - When all courses marked with an asterisk are completed, the student may apply for a Certificate.
** - CORE COURSES:
The major requirements and required supportive courses must be completed with a "C" (2.0) or better grade.
GE - General Education courses listed as Required Supportive may be used to meet requirements of the General Education component.