Self Defense

Sexual Assault Prevention and Self-Defense

This one-day intensive workshop is designed to increase knowledge, skills and self-confidence, teach strategies, and practice simple, effective techniques. Women of all ages, sizes, and fitness abilities are encouraged to attend. Mothers and daughters (13 years of age and over) are also welcome, as well as young women preparing for college.

New Summer Date:
July 25, 2009 10 am - 4 pm Fee: $35
Held at the Orchard Ridge Campus.

Please call
(248) 522-3642
for more information and to register.

The instructor is Jaye Spiro, 6^th Degree Black Belt, Karate, from Mejishi Martial Arts.

"Woman must not depend upon the protection of man, but must be taught to protect herself." Susan B. Anthony (1820-1906)

Comments are welcomed.

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