PER 1590

Physical Well-Being in a Modern Society

2 Credits

GE Outcomes: Personal Development

Through a combination of classroom and supervised group activities, This course will provide the student with an understanding of the principles of physical well-being. Self-appraisal techniques of current physical status will lead to the development of a personalized program to meet the needs, demands, and concerns for a healthy lifestyle in a modern society. Course is also appropriate for the physically handicapped. Course/lab fees.