Health and Wellness

Feel Better. Move More. Live Well.

Prioritize your well-being with OCC’s Health and Wellness classes. From yoga and meditation to fitness and movement, our non-credit courses are designed to help you reduce stress, boost energy, and build healthy habits in a supportive, no-pressure environment. Whether you’re just getting started or deepening your practice, there’s something here for every body and every goal. Breathe deeply. Move mindfully. Thrive fully.